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Practical Vipassana Exercises
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Practical Vipassana Exercises is a basic, short and direct instructional ebook on the Vipassane meditation practice: the preparatory stages with a series of basic exercises. Part two, deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.
Language title : Practical Vipassana Exercises
Author : Mahasi Sayadaw
Category : Books
Sub Category : Sahitya - Literature
Sect :
Buddhism
Language : English
No. of Pages : 0
Keywords : Mahasi Sayadaw, meditation, Vipassana
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