Simple Teachings on Higher Truths by Ajahn Anan, the current abbot at the Wat Marp Jan monastary in Thailand . From the intro:
“The mind has been spinning all morning, trying to work everything out. We would like to get on with our meditation, but need to resolve this first. It’s about the practice. Meditating seems harder these days: less remarkable, less relaxing. Lately there’s been a lot of uninvited thinking going on. Something has been drudging up worries, possibilities, old memories, song lyrics…. Hadn’t we gone beyond all this? Nevermind, though. We probably just need a change of scene.”
Language title : Simple Teachings on Higher Truths by Ajahn Anan
