Settling Back into the Moment by Joseph Goldstein

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Settling Back into the Moment is selection of verses from the book “The Experience of Insight” (Shambala Publication)by the same author, Joseph Goldstein. In this shortened, but still 167 pages, version he presents the core ideas beautifully illustrated throughout the whole book. The work is handwritten and the style is very poetic, though it contains strict instructions on how to manage retreats, posture of meditation, breathing, attention training etc. These topics are often covered here on the site, and often in much more detail, but this little eBook is very recommendable.

Language title : Settling Back into the Moment by Joseph Goldstein

Author : Joseph Goldstein

Category : Books

Sub Category : Sahitya - Literature

Sect : Buddhism

Language : English

No. of Pages : 167

Keywords : attention training, breathing, Joseph Goldstein, posture of meditation, retreats, Settling Back, Shambala Publication)

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